Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 307.7 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 41.9 mg |
Sodium | 1,614.0 mg |
Potassium | 135.0 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 5.1 g |
Sugars | 5.0 g |
Protein | 23.3 g |
Vitamin A | 16.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 27.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 4.1 % |
Copper | 3.5 % |
Folate | 0.3 % |
Iron | 14.3 % |
Magnesium | 3.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pepperoni and Black Olive Pizza w/ Whole Wheat Crust
View the full Turkey Pepperoni and Black Olive Pizza w/ Whole Wheat Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pepperoni and Black Olive Pizza w/ Whole Wheat Crust
140 calories of Mia Whole Wheat Pizza Crust, (1 serving)
73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)
Calories per serving of Turkey Pepperoni and Black Olive Pizza w/ Whole Wheat Crust
140 calories of Mia Whole Wheat Pizza Crust, (1 serving)
73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)