Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 308.3
Total Fat 6.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 48.8 mg
Sodium 1,570.5 mg
Potassium 726.3 mg
Total Carbohydrate 41.0 g
Dietary Fiber 6.4 g
Sugars 5.2 g
Protein 23.2 g
Vitamin A 144.2 %
Vitamin B-12 0.0 %
Vitamin B-6 21.9 %
Vitamin C 393.3 %
Vitamin D 0.0 %
Vitamin E 12.8 %
Calcium 3.2 %
Copper 11.8 %
Folate 10.3 %
Iron 19.0 %
Magnesium 8.4 %
Manganese 15.3 %
Niacin 9.2 %
Pantothenic Acid 4.9 %
Phosphorus 6.1 %
Riboflavin 7.1 %
Selenium 1.0 %
Thiamin 7.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

120 calories of 93% Lean Ground Beef, (3 oz)

109 calories of Brown rice (1 cup cooked), (0.50 serving)

39 calories of Tomato Sauce, (0.50 cup)

32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.38 tsp)


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