Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 180.8 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 5.3 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 31.4 mg |
Sodium | 243.2 mg |
Potassium | 296.1 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 1.4 g |
Sugars | 0.6 g |
Protein | 11.9 g |
Vitamin A | 11.7 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 14.9 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 3.3 % |
Copper | 8.1 % |
Folate | 11.6 % |
Iron | 5.7 % |
Magnesium | 7.3 % |
Manganese | 21.7 % |
Niacin | 23.7 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 13.0 % |
Riboflavin | 6.2 % |
Selenium | 11.8 % |
Thiamin | 6.3 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Teriyaki Chicken Salad
View the full Curried Teriyaki Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Teriyaki Chicken Salad
68 calories of Kraft May with Olive oil, (1.50 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of 365 Organic Teriyaki Sauce, (0.13 tbsp)
1 calories of Curry powder, (0.13 tsp)
Calories per serving of Curried Teriyaki Chicken Salad
68 calories of Kraft May with Olive oil, (1.50 tbsp)
47 calories of Walnuts, (0.06 cup, chopped)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of 365 Organic Teriyaki Sauce, (0.13 tbsp)
1 calories of Curry powder, (0.13 tsp)