Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 298.3
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 46.0 mg
Sodium 489.9 mg
Potassium 529.3 mg
Total Carbohydrate 46.3 g
Dietary Fiber 3.5 g
Sugars 15.4 g
Protein 22.8 g
Vitamin A 120.2 %
Vitamin B-12 4.8 %
Vitamin B-6 24.9 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 8.7 %
Copper 3.8 %
Folate 20.1 %
Iron 17.7 %
Magnesium 9.3 %
Manganese 9.7 %
Niacin 52.6 %
Pantothenic Acid 7.5 %
Phosphorus 18.0 %
Riboflavin 14.9 %
Selenium 20.4 %
Thiamin 15.6 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry Salad

View the full Chicken Curry Salad Recipe & Instructions
Submitted by: TWISTED_IVY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry Salad

120 calories of Papa Pita Greek Pita (1 whole Pita), (1 serving)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

43 calories of Sun Maid Golden Raisins 1/4 Cup, (0.33 serving)

15 calories of Smucker's - No Sugar Added - Orange Spread, (0.67 tbsp)

13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)

11 calories of Baby Carrots, raw, (3.33 medium)

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Spinach, fresh, (0.33 cup)

2 calories of Curry powder, (0.33 tsp)

1 calories of Garlic, (0.33 tsp)

0 calories of Lemon Juice, (0.33 wedge yields)


No nutrition or calorie comments found.