Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 90.9 mg |
| Sodium | 615.7 mg |
| Potassium | 536.9 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 13.1 g |
| Protein | 31.6 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 28.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 1.9 % |
| Copper | 5.9 % |
| Folate | 1.7 % |
| Iron | 2.3 % |
| Magnesium | 2.4 % |
| Manganese | 4.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.1 % |
| Selenium | 0.5 % |
| Thiamin | 7.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BFL Chilled Grilled Chicken Salad
View the full BFL Chilled Grilled Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BFL Chilled Grilled Chicken Salad
147 calories of Boneless/Skinless Chicken Breast, Great Value, (5.33 oz)
42 calories of Grapes, (0.67 cup, seedless)
27 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2.67 tbsp)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Lime Juice, (0.33 fl oz)
Calories per serving of BFL Chilled Grilled Chicken Salad
147 calories of Boneless/Skinless Chicken Breast, Great Value, (5.33 oz)
42 calories of Grapes, (0.67 cup, seedless)
27 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2.67 tbsp)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Lime Juice, (0.33 fl oz)