Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 619.0 mg |
| Potassium | 133.3 mg |
| Total Carbohydrate | 233.9 g |
| Dietary Fiber | 8.3 g |
| Sugars | 15.0 g |
| Protein | 657.0 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 205.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.2 % |
| Copper | 3.0 % |
| Folate | 3.6 % |
| Iron | 2.7 % |
| Magnesium | 7.1 % |
| Manganese | 5.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 1.1 % |
| Riboflavin | 4.7 % |
| Selenium | 0.2 % |
| Thiamin | 7.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quorn and Papaya Stirfry
View the full Quorn and Papaya Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quorn and Papaya Stirfry
80 calories of Quorn Tenders - 1 cup, (1 cup)
66 calories of Papaya, fresh, (6 oz)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Orange Juice, (0.19 cup)
10 calories of White Wine, (0.50 fl oz)
8 calories of onion raw, (0.13 cup)
2 calories of garlic (1 clove=3g), (1.50 gram(s))
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Bragg, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of *BRAGG Liquid Aminos, (0.75 tsp)
Calories per serving of Quorn and Papaya Stirfry
80 calories of Quorn Tenders - 1 cup, (1 cup)
66 calories of Papaya, fresh, (6 oz)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Orange Juice, (0.19 cup)
10 calories of White Wine, (0.50 fl oz)
8 calories of onion raw, (0.13 cup)
2 calories of garlic (1 clove=3g), (1.50 gram(s))
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Bragg, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of *BRAGG Liquid Aminos, (0.75 tsp)