Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 906.8 mg |
| Potassium | 550.0 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.8 g |
| Protein | 18.6 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 301.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 7.6 % |
| Copper | 5.9 % |
| Folate | 7.5 % |
| Iron | 14.5 % |
| Magnesium | 3.9 % |
| Manganese | 9.6 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.9 % |
| Selenium | 0.7 % |
| Thiamin | 2.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex-Mex turkey stuffed peppers
View the full Tex-Mex turkey stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex-Mex turkey stuffed peppers
100 calories of Butterball Ground Turkey - 93-7 Lean, (2.67 oz)
46 calories of Fire roasted tex mex diced tomatoes, Great Value, (0.58 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
15 calories of Rice, Lundberg California Brown Basmati, 1/4 cup dry (3/4 cup cooked), (0.07 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Parsley, dried, (0.17 tbsp)
Calories per serving of Tex-Mex turkey stuffed peppers
100 calories of Butterball Ground Turkey - 93-7 Lean, (2.67 oz)
46 calories of Fire roasted tex mex diced tomatoes, Great Value, (0.58 cup)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
15 calories of Rice, Lundberg California Brown Basmati, 1/4 cup dry (3/4 cup cooked), (0.07 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Parsley, dried, (0.17 tbsp)