Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 195.8
Total Fat 5.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 53.3 mg
Sodium 906.8 mg
Potassium 550.0 mg
Total Carbohydrate 20.4 g
Dietary Fiber 4.1 g
Sugars 4.8 g
Protein 18.6 g
Vitamin A 19.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 301.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.6 %
Copper 5.9 %
Folate 7.5 %
Iron 14.5 %
Magnesium 3.9 %
Manganese 9.6 %
Niacin 4.6 %
Pantothenic Acid 1.8 %
Phosphorus 3.1 %
Riboflavin 1.9 %
Selenium 0.7 %
Thiamin 2.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-Mex turkey stuffed peppers

View the full Tex-Mex turkey stuffed peppers Recipe & Instructions
Submitted by: JULIEBHEALTHY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-Mex turkey stuffed peppers

100 calories of Butterball Ground Turkey - 93-7 Lean, (2.67 oz)

46 calories of Fire roasted tex mex diced tomatoes, Great Value, (0.58 cup)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

15 calories of Rice, Lundberg California Brown Basmati, 1/4 cup dry (3/4 cup cooked), (0.07 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Parsley, dried, (0.17 tbsp)


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