Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 22.5 mg |
| Sodium | 1,525.0 mg |
| Potassium | 25.0 mg |
| Total Carbohydrate | 66.0 g |
| Dietary Fiber | 16.8 g |
| Sugars | 12.9 g |
| Protein | 15.0 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 33.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 21.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Enchilada Bake
View the full Layered Enchilada Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Enchilada Bake
147 calories of Kroger Wheat Tortillas, (1.13 serving)
70 calories of Kroger Vegetarian Refried Beans, (0.25 cup)
55 calories of Kroger Black Beans, (0.50 serving)
52 calories of Kroger Mexican Style Cheese, (0.13 cup)
38 calories of Kroger Thick & Chunky Salsa, (7.50 tbsp)
35 calories of Kroger Light Sour Cream, (2 tbsp)
9 calories of Kroger Lite Zesty Italian Dressing, (0.50 tbsp)
2 calories of Kroger Taco Seasoning Reduced Sodium, (0.25 tbsp)
Calories per serving of Layered Enchilada Bake
147 calories of Kroger Wheat Tortillas, (1.13 serving)
70 calories of Kroger Vegetarian Refried Beans, (0.25 cup)
55 calories of Kroger Black Beans, (0.50 serving)
52 calories of Kroger Mexican Style Cheese, (0.13 cup)
38 calories of Kroger Thick & Chunky Salsa, (7.50 tbsp)
35 calories of Kroger Light Sour Cream, (2 tbsp)
9 calories of Kroger Lite Zesty Italian Dressing, (0.50 tbsp)
2 calories of Kroger Taco Seasoning Reduced Sodium, (0.25 tbsp)