Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 404.1
Total Fat 9.5 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.1 g
Cholesterol 22.5 mg
Sodium 1,525.0 mg
Potassium 25.0 mg
Total Carbohydrate 66.0 g
Dietary Fiber 16.8 g
Sugars 12.9 g
Protein 15.0 g
Vitamin A 15.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 33.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.8 %
Copper 0.0 %
Folate 0.0 %
Iron 21.5 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Enchilada Bake

View the full Layered Enchilada Bake Recipe & Instructions
Submitted by: EKANOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Enchilada Bake

147 calories of Kroger Wheat Tortillas, (1.13 serving)

70 calories of Kroger Vegetarian Refried Beans, (0.25 cup)

55 calories of Kroger Black Beans, (0.50 serving)

52 calories of Kroger Mexican Style Cheese, (0.13 cup)

38 calories of Kroger Thick & Chunky Salsa, (7.50 tbsp)

35 calories of Kroger Light Sour Cream, (2 tbsp)

9 calories of Kroger Lite Zesty Italian Dressing, (0.50 tbsp)

2 calories of Kroger Taco Seasoning Reduced Sodium, (0.25 tbsp)


No nutrition or calorie comments found.