Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 346.8
Total Fat 9.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 100.0 mg
Sodium 825.2 mg
Potassium 478.9 mg
Total Carbohydrate 14.5 g
Dietary Fiber 3.0 g
Sugars 3.2 g
Protein 45.6 g
Vitamin A 154.1 %
Vitamin B-12 0.1 %
Vitamin B-6 9.1 %
Vitamin C 12.1 %
Vitamin D 3.3 %
Vitamin E 3.9 %
Calcium 3.9 %
Copper 15.9 %
Folate 7.8 %
Iron 26.1 %
Magnesium 3.6 %
Manganese 27.8 %
Niacin 11.0 %
Pantothenic Acid 11.7 %
Phosphorus 7.9 %
Riboflavin 10.2 %
Selenium 6.5 %
Thiamin 7.2 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Tips in Gravy

View the full Steak Tips in Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Tips in Gravy

224 calories of London Broil, (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

30 calories of Mushroom Gravy, (0.25 cup)

26 calories of Carrots, raw, (0.50 cup, chopped)

18 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 can (10.5 oz))

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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