Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 151.6
Total Fat 2.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 217.0 mg
Potassium 79.4 mg
Total Carbohydrate 31.8 g
Dietary Fiber 1.0 g
Sugars 16.4 g
Protein 1.7 g
Vitamin A 105.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.9 %
Copper 1.7 %
Folate 1.3 %
Iron 2.6 %
Magnesium 1.9 %
Manganese 3.4 %
Niacin 0.9 %
Pantothenic Acid 1.4 %
Phosphorus 1.3 %
Riboflavin 2.0 %
Selenium 0.3 %
Thiamin 0.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Pumpkin Muffins

View the full Carrot Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Pumpkin Muffins

133 calories of Betty Crocker Super Moist Carrot Cake Mix, (34 gram(s))

10 calories of Pumpkin, canned, without salt, (28.33 grams)

6 calories of Applesauce, sweetened, (0.03 cup)

2 calories of Baby Carrots, raw, (5.67 grams)


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