Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.9 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 19.8 mg |
| Sodium | 336.7 mg |
| Potassium | 412.7 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 26.1 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 13.4 % |
| Copper | 0.4 % |
| Folate | 1.3 % |
| Iron | 25.2 % |
| Magnesium | 2.5 % |
| Manganese | 2.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 13.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Coffee Shake
View the full Protein Coffee Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Coffee Shake
110 calories of Weider 90% Protein Powder - Chocolate, (32 gram(s))
110 calories of Milk - 1% Natrel Fine Filter (measurement in ML), (250 serving)
59 calories of Light Cream (coffee cream or table cream), (2 tbsp)
2 calories of Regular Coffee, brewed from grounds, (1 cup (8 fl oz))
0 calories of NutraTaste zero calorie sweetner, (2 serving)
Calories per serving of Protein Coffee Shake
110 calories of Weider 90% Protein Powder - Chocolate, (32 gram(s))
110 calories of Milk - 1% Natrel Fine Filter (measurement in ML), (250 serving)
59 calories of Light Cream (coffee cream or table cream), (2 tbsp)
2 calories of Regular Coffee, brewed from grounds, (1 cup (8 fl oz))
0 calories of NutraTaste zero calorie sweetner, (2 serving)