Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 37.4
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 9.7 mg
Potassium 59.9 mg
Total Carbohydrate 8.6 g
Dietary Fiber 4.3 g
Sugars 1.2 g
Protein 3.2 g
Vitamin A 27.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 6.5 %
Vitamin D 0.9 %
Vitamin E 1.0 %
Calcium 1.4 %
Copper 0.8 %
Folate 2.9 %
Iron 8.1 %
Magnesium 1.4 %
Manganese 5.0 %
Niacin 0.8 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 5.8 %
Selenium 2.5 %
Thiamin 1.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kitchen Basics: Mushroom Stock

View the full Kitchen Basics: Mushroom Stock Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kitchen Basics: Mushroom Stock

14 calories of Shiitake Mushrooms, Dried (15g = 5 Mushrooms), (8.25 gram(s))

9 calories of Leeks, (0.17 leek)

7 calories of Baby Bella Mushrooms, (18.83 gram(s))

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Soybean Oil, (0.08 1tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Whole Black Peppercorns per ounce, (0.01 tbsp)

0 calories of Thyme, fresh, (0.13 tsp)


Nutrition & Calorie Comments  

low in fat