Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.5 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.0 mg |
| Sodium | 409.6 mg |
| Potassium | 63.8 mg |
| Total Carbohydrate | 45.9 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.5 g |
| Protein | 22.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.4 % |
| Copper | 3.8 % |
| Folate | 12.5 % |
| Iron | 9.6 % |
| Magnesium | 3.3 % |
| Manganese | 24.5 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.2 % |
| Riboflavin | 1.1 % |
| Selenium | 8.8 % |
| Thiamin | 9.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Beans and Rice
View the full Pinto Beans and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Beans and Rice
120 calories of Meat, Ham Hock, (1.33 oz)
103 calories of White Rice, long grain, cooked, (0.50 cup)
76 calories of pinto beans (dried from package), (0.21 cup)
60 calories of Hillshire Farm Turkey Smoked Sausage, (1.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Thyme, ground, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pinto Beans and Rice
120 calories of Meat, Ham Hock, (1.33 oz)
103 calories of White Rice, long grain, cooked, (0.50 cup)
76 calories of pinto beans (dried from package), (0.21 cup)
60 calories of Hillshire Farm Turkey Smoked Sausage, (1.33 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
1 calories of Thyme, ground, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)