Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.1 g |
| Protein | 3.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon socca crackers
View the full Cinnamon socca crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon socca crackers
44 calories of Bob's Red Mill Garbanzo Bean Flour, (0.10 cup)
30 calories of Bob's Red Mill Oat Flour (1/3 cup), (7.50 gram(s))
29 calories of Coconut Oil, (0.25 tbsp)
2 calories of Splenda - real calorie content, (0.02 cup)
Calories per serving of Cinnamon socca crackers
44 calories of Bob's Red Mill Garbanzo Bean Flour, (0.10 cup)
30 calories of Bob's Red Mill Oat Flour (1/3 cup), (7.50 gram(s))
29 calories of Coconut Oil, (0.25 tbsp)
2 calories of Splenda - real calorie content, (0.02 cup)