Cinnamon socca crackers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 103.3
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.6 g
- Protein: 3.6 g
View full nutritional breakdown of Cinnamon socca crackers calories by ingredient
Introduction
Modified from: http://edibleperspective.com/2011/02/a-new-crunch/ Modified from: http://edibleperspective.com/2011/02/a-new
-crunch/
Number of Servings: 4
Ingredients
-
1/4 cup + 2 T garbanzo flour
1/4 cup oat flour
1/2 cup water
1 T coconut oil, melted
1/2 T splenda
1/2 tsp cinnamon
1 tsp vanilla
pinch salt
Topping:
1/2 tsp cinnamon
1 T splenda
Directions
Preheat oven to 375 F
Mix all ingredients well
Pour onto a greased cookie sheet
Spread thinly - should cover about 2/3 of the sheet
Sprinkle on the topping
Bake for 20 min
Cut into about 30 pieces
Bake for 3-5 min, flip and bake another 3-5 min
Number of Servings: 4
Recipe submitted by SparkPeople user EVENSTAR74.
Mix all ingredients well
Pour onto a greased cookie sheet
Spread thinly - should cover about 2/3 of the sheet
Sprinkle on the topping
Bake for 20 min
Cut into about 30 pieces
Bake for 3-5 min, flip and bake another 3-5 min
Number of Servings: 4
Recipe submitted by SparkPeople user EVENSTAR74.