Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.3 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 60.9 mg |
| Sodium | 409.9 mg |
| Potassium | 222.5 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.6 g |
| Protein | 11.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.2 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 28.6 % |
| Magnesium | 0.4 % |
| Manganese | 2.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.5 % |
| Selenium | 2.4 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Combo Pasta sauce
View the full Seafood Combo Pasta sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Combo Pasta sauce
46 calories of Seafood Combo Mix (surimi, octopus, squid and shrimp), (2.10 oz)
18 calories of Hunts 100% Natural Diced Tomatoes, (0.35 cup)
12 calories of Canola Oil, (0.10 tbsp)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
3 calories of Mushrooms, canned, (10 grams)
3 calories of Bell Pepper, Red (2.5" dia; whole), (0.10 serving)
1 calories of Garlic, (0.30 cloves)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
Calories per serving of Seafood Combo Pasta sauce
46 calories of Seafood Combo Mix (surimi, octopus, squid and shrimp), (2.10 oz)
18 calories of Hunts 100% Natural Diced Tomatoes, (0.35 cup)
12 calories of Canola Oil, (0.10 tbsp)
5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)
3 calories of Mushrooms, canned, (10 grams)
3 calories of Bell Pepper, Red (2.5" dia; whole), (0.10 serving)
1 calories of Garlic, (0.30 cloves)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.10 serving)