Seafood Combo Pasta sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 88.3
- Total Fat: 2.2 g
- Cholesterol: 60.9 mg
- Sodium: 409.9 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.2 g
- Protein: 11.2 g
View full nutritional breakdown of Seafood Combo Pasta sauce calories by ingredient
Introduction
served over spaghetti (not included in nutritional information) and with petite peas. served over spaghetti (not included in nutritional information) and with petite peas.Number of Servings: 10
Ingredients
-
21 oz Walmart Seafood Combo mix
1 TBSP canola oil
1 medium red bell pepper
4 oz can mushrooms, sliced
1 small onion, chopped (about 3/4 cup)
2 cans (14 1/2 ounces each) diced tomatoes
1 garlic clove, pressed
Italian seasoning to taste
Black pepper
Fresh grated Parmesan cheese (optional)
Directions
1 Heat oil in skillet, add onions, mushrooms, peppers and garlic. Cook until onions are soft.
2. Add seafood and heat through.
3. Add Tomatoes and seasoning. Heat through.
Number of Servings: 10
Recipe submitted by SparkPeople user LHLADY517.
2. Add seafood and heat through.
3. Add Tomatoes and seasoning. Heat through.
Number of Servings: 10
Recipe submitted by SparkPeople user LHLADY517.