Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.3 mg |
| Potassium | 510.4 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 34.2 g |
| Protein | 2.0 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 146.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 2.5 % |
| Copper | 9.0 % |
| Folate | 9.8 % |
| Iron | 4.8 % |
| Magnesium | 8.4 % |
| Manganese | 21.7 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 4.0 % |
| Riboflavin | 9.8 % |
| Selenium | 2.5 % |
| Thiamin | 5.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AB's Buff Smoothie sans milk
View the full AB's Buff Smoothie sans milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AB's Buff Smoothie sans milk
55 calories of Mr. Garden pomegranate juice, (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
37 calories of Mangos, (56.70 grams)
34 calories of Strawberries, fresh, (113.40 grams)
Calories per serving of AB's Buff Smoothie sans milk
55 calories of Mr. Garden pomegranate juice, (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
37 calories of Mangos, (56.70 grams)
34 calories of Strawberries, fresh, (113.40 grams)