AB's Buff Smoothie sans milk

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 180.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 2.0 g

View full nutritional breakdown of AB's Buff Smoothie sans milk calories by ingredient



Number of Servings: 2

Ingredients

    8 oz all-natural 100% pomegranate juice
    4 oz banana
    8 oz strawberries/blueberries/berries medley
    4 oz peaches/mango/pineapple

Directions

Put diced fruit and juice into blender and blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user TONIABLAKE.

TAGS:  Snacks | Drink | Snacks Drink |