Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 228.6
Total Fat 4.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 78.2 mg
Sodium 836.9 mg
Potassium 75.5 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Protein 40.3 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 0.9 %
Copper 1.4 %
Folate 0.6 %
Iron 2.5 %
Magnesium 0.9 %
Manganese 3.0 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 0.6 %
Selenium 0.7 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Fish for Doug

View the full Tuna Fish for Doug Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Fish for Doug

175 calories of Wegman's Solid White Albacore Tuna in water 1/4 cup, (2.50 serving)

21 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.60 tbsp)

20 calories of Pickle Relish, (1 tbsp)

2 calories of Pepper, black, (0.40 tsp)

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

1 calories of Yellow Mustard, (0.20 tsp or 1 packet)

0 calories of Mrs. Dash (R) Original Blend, (0.80 tsp)


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