Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 479.5 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 26.3 mg |
| Sodium | 1,161.0 mg |
| Potassium | 235.0 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 7.4 g |
| Sugars | 6.9 g |
| Protein | 34.2 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 40.6 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.0 % |
| Calcium | 26.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.3 % |
| Magnesium | 5.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 13.1 % |
| Riboflavin | 5.3 % |
| Selenium | 18.4 % |
| Thiamin | 2.8 % |
| Zinc | 24.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and brocolli alfredo w/ whole wheat linguine
View the full Chicken and brocolli alfredo w/ whole wheat linguine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and brocolli alfredo w/ whole wheat linguine
210 calories of Great Value Whole Wheat Linguini, (1 serving)
82 calories of Chicken Breast Boneless No Skin, (2.63 oz)
60 calories of Dairy - Kraft Grated Parmesan Cheese, (6 tsp)
34 calories of Green Giant Brocolli & Three Cheese Sauce, (0.75 cup)
32 calories of Campbell's Cream of Mushroom Soup (condensed), (0.16 cup)
29 calories of Cream of Brocolli Soup (Cambell condensed), (0.16 cup)
25 calories of Butter, Salted - Aldi's Happy Farms, (0.25 tbsp)
10 calories of Milk, Kroger Skim Milk, (1 oz)
Calories per serving of Chicken and brocolli alfredo w/ whole wheat linguine
210 calories of Great Value Whole Wheat Linguini, (1 serving)
82 calories of Chicken Breast Boneless No Skin, (2.63 oz)
60 calories of Dairy - Kraft Grated Parmesan Cheese, (6 tsp)
34 calories of Green Giant Brocolli & Three Cheese Sauce, (0.75 cup)
32 calories of Campbell's Cream of Mushroom Soup (condensed), (0.16 cup)
29 calories of Cream of Brocolli Soup (Cambell condensed), (0.16 cup)
25 calories of Butter, Salted - Aldi's Happy Farms, (0.25 tbsp)
10 calories of Milk, Kroger Skim Milk, (1 oz)