Chicken and brocolli alfredo w/ whole wheat linguine
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 479.5
- Total Fat: 12.8 g
- Cholesterol: 26.3 mg
- Sodium: 1,161.0 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 7.4 g
- Protein: 34.2 g
View full nutritional breakdown of Chicken and brocolli alfredo w/ whole wheat linguine calories by ingredient
Number of Servings: 8
Ingredients
-
*Great Value Whole Wheat Linguine, 8 serving (remove)
Campbell's Cream of Mushroom Soup (condensed), 1.25 cup (remove)
*Cream of Brocolli Soup (Cambell condensed), 1.25 cup (remove)
*Green Giant Brocolli & Three Cheese Sauce, 6 cup (remove)
*Milk, Kroger Skim Milk, 8 oz (remove)
Butter, Salted - Aldi's Happy Farms, 2 tbsp (remove)
*Chicken Breast Boneless No Skin, 21 oz (remove)
*Dairy - Kraft Grated Parmesan Cheese, 48 tsp (remove
salt, pepper, onion powder and garlic powder to taste.
Directions
prepare linguini according to package.
prepare brocolli in micro according to package.
cut up chicken in bite size piecesandto fry pan.
add seasonings to chicken.
add butter to frying pan and cook until brown and done.
add milk, cheese, and soups to skillet and cook until well blended and bubbling.
add to drained linguine and brocolli and stir gently and serve.
add a nice green salad.
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETYKINS012.
prepare brocolli in micro according to package.
cut up chicken in bite size piecesandto fry pan.
add seasonings to chicken.
add butter to frying pan and cook until brown and done.
add milk, cheese, and soups to skillet and cook until well blended and bubbling.
add to drained linguine and brocolli and stir gently and serve.
add a nice green salad.
Number of Servings: 8
Recipe submitted by SparkPeople user SWEETYKINS012.