Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.0 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 64.0 mg |
| Sodium | 341.8 mg |
| Potassium | 18.6 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 24.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.3 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 4.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Lemon Parsley Salmon
View the full Healthy Lemon Parsley Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Lemon Parsley Salmon
130 calories of Fish ~ Salmon Sea Queen, (1 serving)
30 calories of Olive Oil ~ Omaggio Private Reserve, (0.25 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Garlic Salt Lawry's, (0.25 tsp)
Calories per serving of Healthy Lemon Parsley Salmon
130 calories of Fish ~ Salmon Sea Queen, (1 serving)
30 calories of Olive Oil ~ Omaggio Private Reserve, (0.25 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Garlic Salt Lawry's, (0.25 tsp)