Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.7 mg |
| Sodium | 960.0 mg |
| Potassium | 596.6 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.0 g |
| Protein | 21.5 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.4 % |
| Iron | 0.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish chowder
View the full Fish chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish chowder
84 calories of Codfish -3.5 oz or 100g, (2.25 oz)
83 calories of medium white potato, (4 oz)
20 calories of Kirkland Stir Fry Vegetable Blend (85 g or 1 c), (0.50 cup)
3 calories of Lemon juice, (1 tbsp)
1 calories of Promise Fat Free Margarine, (0.25 tbsp)
Calories per serving of Fish chowder
84 calories of Codfish -3.5 oz or 100g, (2.25 oz)
83 calories of medium white potato, (4 oz)
20 calories of Kirkland Stir Fry Vegetable Blend (85 g or 1 c), (0.50 cup)
3 calories of Lemon juice, (1 tbsp)
1 calories of Promise Fat Free Margarine, (0.25 tbsp)