Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.5 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 695.5 mg |
| Potassium | 192.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 8.4 g |
| Sugars | 7.3 g |
| Protein | 30.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.9 % |
| Copper | 3.5 % |
| Folate | 2.0 % |
| Iron | 22.3 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The dirty for the rice, rice not included
View the full The dirty for the rice, rice not included Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The dirty for the rice, rice not included
240 calories of Beef, ground chuck - 85/15, (4 oz)
105 calories of Beans, Kidney beans dark red 3 serv can, (0.75 serving)
19 calories of 365 Organic Diced Tomatoes, (0.38 cup)
8 calories of Bell Pepper (Red), (25 gram(s))
4 calories of Scallions, raw, (0.13 cup, chopped)
Calories per serving of The dirty for the rice, rice not included
240 calories of Beef, ground chuck - 85/15, (4 oz)
105 calories of Beans, Kidney beans dark red 3 serv can, (0.75 serving)
19 calories of 365 Organic Diced Tomatoes, (0.38 cup)
8 calories of Bell Pepper (Red), (25 gram(s))
4 calories of Scallions, raw, (0.13 cup, chopped)