Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 19.6 mg |
| Sodium | 2,268.7 mg |
| Potassium | 80.5 mg |
| Total Carbohydrate | 62.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 18.0 g |
| Protein | 15.3 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 12.2 % |
| Copper | 1.0 % |
| Folate | 0.6 % |
| Iron | 17.1 % |
| Magnesium | 1.4 % |
| Manganese | 0.3 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.2 % |
| Selenium | 5.6 % |
| Thiamin | 1.1 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pampered Chef Taco Soup
View the full Pampered Chef Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pampered Chef Taco Soup
169 calories of Rotel Tomatoe, (1 serving)
100 calories of Bush's Chili Beans, (0.50 cup)
90 calories of Campbell's Tomato Soup, (0.50 cup)
80 calories of Green Giant Whole Kernel Sweet Corn, (0.50 cup)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)
Calories per serving of Pampered Chef Taco Soup
169 calories of Rotel Tomatoe, (1 serving)
100 calories of Bush's Chili Beans, (0.50 cup)
90 calories of Campbell's Tomato Soup, (0.50 cup)
80 calories of Green Giant Whole Kernel Sweet Corn, (0.50 cup)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
15 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (2 tsp)