Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 143.3 | Total Fat | 10.2 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 24.5 mg |
Sodium | 26.3 mg |
Potassium | 315.3 mg |
Total Carbohydrate | 5.8 g |
Dietary Fiber | 1.1 g |
Sugars | 0.0 g |
Protein | 7.8 g |
Vitamin A | 61.3 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 11.3 % |
Vitamin C | 120.7 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 1.4 % |
Copper | 5.1 % |
Folate | 4.4 % |
Iron | 5.3 % |
Magnesium | 4.8 % |
Manganese | 6.9 % |
Niacin | 8.8 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 8.6 % |
Riboflavin | 6.6 % |
Selenium | 14.1 % |
Thiamin | 16.5 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili
View the full Green Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili
74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat))
39 calories of Canola Oil, (0.02 cup)
12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)
10 calories of Peppers, hot chili, red, fresh, (0.17 cup, chopped or diced)
5 calories of Flour, white, (0.01 cup)
1 calories of Garlic, (0.17 cloves)
Calories per serving of Green Chili
74 calories of Ground Pork, (0.08 unit, cooked (yield from 1 lb raw meat))
39 calories of Canola Oil, (0.02 cup)
12 calories of Tomatoes, red, ripe, raw, year round average, (0.33 cup, chopped or sliced)
10 calories of Peppers, hot chili, red, fresh, (0.17 cup, chopped or diced)
5 calories of Flour, white, (0.01 cup)
1 calories of Garlic, (0.17 cloves)
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