Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,170.0 mg |
| Potassium | 368.7 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 4.5 g |
| Sugars | 2.0 g |
| Protein | 6.4 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 34.6 % |
| Copper | 1.4 % |
| Folate | 0.5 % |
| Iron | 6.0 % |
| Magnesium | 49.2 % |
| Manganese | 3.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 92.9 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in srees pesarattu
View the full srees pesarattu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of srees pesarattu
87 calories of Moong dal green, raw (dry/uncooked weight), (25 gram(s))
6 calories of Cumin seed, (0.25 tbsp)
2 calories of Serrano Peppers, (1.25 pepper)
1 calories of Ginger Root, (0.75 slices (1" dia))
0 calories of Salt, (0.50 tsp)
Calories per serving of srees pesarattu
87 calories of Moong dal green, raw (dry/uncooked weight), (25 gram(s))
6 calories of Cumin seed, (0.25 tbsp)
2 calories of Serrano Peppers, (1.25 pepper)
1 calories of Ginger Root, (0.75 slices (1" dia))
0 calories of Salt, (0.50 tsp)