Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.2 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 52.3 mg |
| Sodium | 574.3 mg |
| Potassium | 178.6 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 6.5 g |
| Sugars | 1.5 g |
| Protein | 20.1 g |
| Vitamin A | 27.5 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 4.0 % |
| Copper | 0.8 % |
| Folate | 33.5 % |
| Iron | 21.4 % |
| Magnesium | 2.8 % |
| Manganese | 2.9 % |
| Niacin | 44.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 7.7 % |
| Riboflavin | 18.7 % |
| Selenium | 10.0 % |
| Thiamin | 40.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Spinach and Spaghetti Alfredo
View the full Chicken and Spinach and Spaghetti Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Spinach and Spaghetti Alfredo
199 calories of Ronzoni Healthy Harvest WHole Grain Spaghetti, (2.21 oz)
71 calories of Classico Light Creamy Alfredo Pasta Sauce, (70.83 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
8 calories of Green Giant Mushroom Pieces & Stems, (0.33 serving)
3 calories of Fresh Express Spinach, (0.67 cup)
3 calories of Green Onion - Raw, (0.33 serving)
1 calories of Garlic, Raw minced, (0.17 tsp)
Calories per serving of Chicken and Spinach and Spaghetti Alfredo
199 calories of Ronzoni Healthy Harvest WHole Grain Spaghetti, (2.21 oz)
71 calories of Classico Light Creamy Alfredo Pasta Sauce, (70.83 gram(s))
60 calories of Olive Oil, (0.50 tbsp)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
8 calories of Green Giant Mushroom Pieces & Stems, (0.33 serving)
3 calories of Fresh Express Spinach, (0.67 cup)
3 calories of Green Onion - Raw, (0.33 serving)
1 calories of Garlic, Raw minced, (0.17 tsp)