Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 7.4 mg |
| Sodium | 43.4 mg |
| Potassium | 10.2 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.1 g |
| Protein | 2.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.3 % |
| Copper | 1.2 % |
| Folate | 0.3 % |
| Iron | 7.9 % |
| Magnesium | 0.9 % |
| Manganese | 2.5 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.5 % |
| Selenium | 0.1 % |
| Thiamin | 15.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese and Nut Rice
View the full Blue Cheese and Nut Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese and Nut Rice
85 calories of Rapid Rice On The Side Instant Rice, Long Grain, (0.25 cup)
19 calories of Butter, unsalted, (0.19 tbsp)
8 calories of Blue Cheese Crumbled, edenVale, (0.02 cup)
8 calories of Walnuts, (0.01 cup, chopped)
5 calories of Almonds, (0.01 cup, ground)
0 calories of Salt, (0.13 dash)
Calories per serving of Blue Cheese and Nut Rice
85 calories of Rapid Rice On The Side Instant Rice, Long Grain, (0.25 cup)
19 calories of Butter, unsalted, (0.19 tbsp)
8 calories of Blue Cheese Crumbled, edenVale, (0.02 cup)
8 calories of Walnuts, (0.01 cup, chopped)
5 calories of Almonds, (0.01 cup, ground)
0 calories of Salt, (0.13 dash)