Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 286.6 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 0.0 mg |
Sodium | 184.3 mg |
Potassium | 114.9 mg |
Total Carbohydrate | 58.1 g |
Dietary Fiber | 6.2 g |
Sugars | 30.5 g |
Protein | 5.2 g |
Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 4.8 % |
Vitamin E | 14.2 % |
Calcium | 11.5 % |
Copper | 3.8 % |
Folate | 0.0 % |
Iron | 3.4 % |
Magnesium | 2.4 % |
Manganese | 5.1 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 2.5 % |
Riboflavin | 0.4 % |
Selenium | 0.8 % |
Thiamin | 0.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ooey Gooey Single Serve Brownie
View the full Ooey Gooey Single Serve Brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ooey Gooey Single Serve Brownie
110 calories of Whole Wheat Pastry Flour, (0.25 cup)
52 calories of Brown Sugar, (3 tsp packed)
40 calories of Trader Joe's Cocoa Powder - Unsweetened, (2 tbsp)
40 calories of Canola Oil, (1 1tsp)
34 calories of Brown Sugar, (3 tsp unpacked)
8 calories of Almond Breeze - Almond Milk Unsweetened Vanilla, (0.19 serving)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Ooey Gooey Single Serve Brownie
110 calories of Whole Wheat Pastry Flour, (0.25 cup)
52 calories of Brown Sugar, (3 tsp packed)
40 calories of Trader Joe's Cocoa Powder - Unsweetened, (2 tbsp)
40 calories of Canola Oil, (1 1tsp)
34 calories of Brown Sugar, (3 tsp unpacked)
8 calories of Almond Breeze - Almond Milk Unsweetened Vanilla, (0.19 serving)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.50 dash)