Southwestern Beans Recipes

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

Delicious and Easy! It's super filling with lots of protein and fiber, and satisifies your need for cruncy, melty, chewy, cheesy.... instead of going to Taco Bell... This tastes just like Quizno's Alpine Chicken Sammies

A filling side dish or vegetarian entree. Very popular with all ages.

I took some help from the store here. It is important in our house to get as much nutrition from our meals as possible. Also to watch the sodium levels. To that end here is my modified black refried bean mixture.

This is a modification of BC's Southwestern Black-Eyed Peas recipe, done with what I had on hand.

Cheap, quick and so easy a caveman could do it.

This is and adaptation another members (GECKOTLC) Chicken, blackbean, corn and potatoes scramble. I love this dish. I add the leftovers to my favorite salad for a southwestern salad! Yum!

Quick and easy side dish

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Done in a pressure cooker. Awesome!

Yum!

Mix and cook to taste!!