Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 173.4
Total Fat 1.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 41.3 mg
Sodium 559.0 mg
Potassium 102.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.9 g
Sugars 2.8 g
Protein 27.9 g
Vitamin A 18.2 %
Vitamin B-12 20.1 %
Vitamin B-6 7.8 %
Vitamin C 8.4 %
Vitamin D 12.9 %
Vitamin E 4.4 %
Calcium 4.7 %
Copper 3.6 %
Folate 18.9 %
Iron 12.1 %
Magnesium 1.3 %
Manganese 4.1 %
Niacin 5.4 %
Pantothenic Acid 12.8 %
Phosphorus 2.5 %
Riboflavin 55.3 %
Selenium 2.7 %
Thiamin 14.5 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HG Tremendous Top-Shelf Turkey Burger

View the full HG Tremendous Top-Shelf Turkey Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HG Tremendous Top-Shelf Turkey Burger

90 calories of extra lean ground turkey breast, (3 oz)

30 calories of Egg, Beaters ,99% Real Eggs, EGG BEATERS , (1/4cp/61g), (0.25 serving)

23 calories of Sara Lee Delightful 100% Whole Wheat Light Bread, (0.50 serving)

8 calories of Onions, raw, (21.25 grams)

8 calories of Hellmanns Dijonnaise (1 tsp), (1.50 serving)

6 calories of Simply Heinz Ketchup, (0.38 tbsp)

4 calories of Garlic, (2.50 grams)

3 calories of Mushrooms, fresh, (15.50 grams)

1 calories of Parsley, (0.50 tbsp)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

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