Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.8 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 165.5 mg |
| Potassium | 357.5 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.3 g |
| Protein | 7.4 g |
| Vitamin A | 34.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 175.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 27.3 % |
| Copper | 2.5 % |
| Folate | 19.5 % |
| Iron | 10.7 % |
| Magnesium | 6.9 % |
| Manganese | 12.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 7.7 % |
| Selenium | 4.7 % |
| Thiamin | 4.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shirataki noodles in peanut sauce
View the full Shirataki noodles in peanut sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shirataki noodles in peanut sauce
50 calories of Better n' peanut butter, (1 tbsp)
40 calories of Shirataki noodles, (8 oz)
31 calories of Broccoli, fresh, (1.25 cup, chopped)
10 calories of Hoisin Sauce, (1 tsp)
10 calories of Hot chili oil, (0.25 tsp)
Calories per serving of Shirataki noodles in peanut sauce
50 calories of Better n' peanut butter, (1 tbsp)
40 calories of Shirataki noodles, (8 oz)
31 calories of Broccoli, fresh, (1.25 cup, chopped)
10 calories of Hoisin Sauce, (1 tsp)
10 calories of Hot chili oil, (0.25 tsp)