Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.8 mg |
| Sodium | 862.1 mg |
| Potassium | 424.7 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.3 g |
| Protein | 12.5 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.7 % |
| Copper | 0.6 % |
| Folate | 1.2 % |
| Iron | 3.0 % |
| Magnesium | 1.0 % |
| Manganese | 2.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VERY spicy turkey chili
View the full VERY spicy turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VERY spicy turkey chili
52 calories of Bush's red Beans in Chili Sauce, (0.43 serving)
48 calories of Jenny O Ground Turkey, (1.14 oz)
40 calories of Bush's Black Bean Fiesta, (0.36 serving)
13 calories of tomato paste, (0.36 serving)
13 calories of Diced Tomatoes, (0.50 serving)
4 calories of Onion - Raw 160 Grams, (0.07 cup)
3 calories of Diced Jalepenos, (0.07 serving)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of canned mushrooms, (0.07 serving)
2 calories of Cumin seed, (0.07 tbsp)
1 calories of Oregano, ground, (0.07 tbsp)
0 calories of Paprika, (0.07 tsp)
0 calories of Crushed Red Pepper Flakes, (0.07 tsp)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.29 serving)
0 calories of Seasoning-Chili Powder, (0.57 tsp)
0 calories of 2.5 cups water, (0.07 serving)
Calories per serving of VERY spicy turkey chili
52 calories of Bush's red Beans in Chili Sauce, (0.43 serving)
48 calories of Jenny O Ground Turkey, (1.14 oz)
40 calories of Bush's Black Bean Fiesta, (0.36 serving)
13 calories of tomato paste, (0.36 serving)
13 calories of Diced Tomatoes, (0.50 serving)
4 calories of Onion - Raw 160 Grams, (0.07 cup)
3 calories of Diced Jalepenos, (0.07 serving)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of canned mushrooms, (0.07 serving)
2 calories of Cumin seed, (0.07 tbsp)
1 calories of Oregano, ground, (0.07 tbsp)
0 calories of Paprika, (0.07 tsp)
0 calories of Crushed Red Pepper Flakes, (0.07 tsp)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.29 serving)
0 calories of Seasoning-Chili Powder, (0.57 tsp)
0 calories of 2.5 cups water, (0.07 serving)