Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.5 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 18.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.4 g |
| Protein | 1.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Bark w/almonds and coconut
View the full Coconut Bark w/almonds and coconut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Bark w/almonds and coconut
160 calories of Nutiva Organic Extra Virgin Coconut Oil, (18.67 gram(s))
18 calories of Coconut (Shredded) 2 Tbsp, (0.25 serving)
14 calories of Almonds (sliced) - Diamond brand, (0.02 cup)
11 calories of Almond Butter - MaraNatha Natural Creamy & Raw, (0.11 tbsp)
7 calories of Chocolate, Hershey's Unsweetened Cocoa Powder, (0.33 tbsp)
0 calories of Sweetleaf Liquid Stevia Drops (Vanilla Cream) 5 drops per serving., (1.33 serving)
Calories per serving of Coconut Bark w/almonds and coconut
160 calories of Nutiva Organic Extra Virgin Coconut Oil, (18.67 gram(s))
18 calories of Coconut (Shredded) 2 Tbsp, (0.25 serving)
14 calories of Almonds (sliced) - Diamond brand, (0.02 cup)
11 calories of Almond Butter - MaraNatha Natural Creamy & Raw, (0.11 tbsp)
7 calories of Chocolate, Hershey's Unsweetened Cocoa Powder, (0.33 tbsp)
0 calories of Sweetleaf Liquid Stevia Drops (Vanilla Cream) 5 drops per serving., (1.33 serving)