Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 371.3 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 338.7 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 38.6 g |
Dietary Fiber | 4.5 g |
Sugars | 5.6 g |
Protein | 41.8 g |
Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.0 % |
Copper | 0.0 % |
Folate | 15.0 % |
Iron | 10.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 10.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 7.5 % |
Selenium | 0.0 % |
Thiamin | 20.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in E's Lasagna
View the full E's Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of E's Lasagna
90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)
90 calories of Kraft Fat Free Mozzarella Cheese, (0.50 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
61 calories of Prego Spaghetti Sauce, (113.50 grams)
50 calories of Hiland Fat Free Cottage Cheese, (0.31 cup)
Calories per serving of E's Lasagna
90 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1 oz)
90 calories of Kraft Fat Free Mozzarella Cheese, (0.50 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
61 calories of Prego Spaghetti Sauce, (113.50 grams)
50 calories of Hiland Fat Free Cottage Cheese, (0.31 cup)
Calories in Similar Recipes
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
- Awesome and easy!
- A tuna casserole that's good for you!
- with Whole Wheat Noodles
- Delicious
- Found on Cooks.com
- A yummy, creamy, and healthy pasta dish.