Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.9 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 7.5 mg |
| Sodium | 430.4 mg |
| Potassium | 80.2 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 6.1 g |
| Sugars | 8.9 g |
| Protein | 11.2 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 34.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 9.7 % |
| Copper | 3.5 % |
| Folate | 1.9 % |
| Iron | 11.4 % |
| Magnesium | 2.9 % |
| Manganese | 12.8 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.7 % |
| Riboflavin | 7.7 % |
| Selenium | 1.3 % |
| Thiamin | 15.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Cheesecake Whole Wheat Bagel
View the full Strawberry Cheesecake Whole Wheat Bagel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Cheesecake Whole Wheat Bagel
190 calories of Meijer Whole Wheat Bagel, (1 serving)
30 calories of Meijer Light Cream Cheese, (1 tbsp)
24 calories of Black Walnuts, (0.50 tbsp)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
10 calories of Smucker's Sugar Free Red Raspberry Preserves, (1 serving)
Calories per serving of Strawberry Cheesecake Whole Wheat Bagel
190 calories of Meijer Whole Wheat Bagel, (1 serving)
30 calories of Meijer Light Cream Cheese, (1 tbsp)
24 calories of Black Walnuts, (0.50 tbsp)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
10 calories of Smucker's Sugar Free Red Raspberry Preserves, (1 serving)