Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 286.7
Total Fat 13.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.7 g
Cholesterol 69.7 mg
Sodium 1,327.2 mg
Potassium 1,087.2 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.7 g
Sugars 10.4 g
Protein 24.8 g
Vitamin A 17.2 %
Vitamin B-12 7.9 %
Vitamin B-6 29.3 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 17.1 %
Calcium 4.7 %
Copper 16.8 %
Folate 6.2 %
Iron 19.4 %
Magnesium 13.8 %
Manganese 13.7 %
Niacin 28.1 %
Pantothenic Acid 13.1 %
Phosphorus 21.2 %
Riboflavin 22.6 %
Selenium 49.9 %
Thiamin 41.0 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crock pot pork steak

View the full crock pot pork steak Recipe & Instructions
Submitted by: UPNORTH6538

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crock pot pork steak

208 calories of Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised, (3 oz)

78 calories of Tomato Sauce, (1 cup)


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