Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 228.6 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 22.6 mg |
Sodium | 145.9 mg |
Potassium | 124.3 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 2.0 g |
Sugars | 25.3 g |
Protein | 5.6 g |
Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 31.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.6 % |
Copper | 3.3 % |
Folate | 3.7 % |
Iron | 5.7 % |
Magnesium | 2.3 % |
Manganese | 22.1 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.5 % |
Riboflavin | 3.2 % |
Selenium | 2.7 % |
Thiamin | 6.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Pizza
View the full Fruit Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Pizza
70 calories of 1/3 less fat philadelphia cream cheese, (1 oz)
42 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.28 serving)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Pineapple, fresh, (0.13 cup, diced)
8 calories of Butter, unsalted, (0.08 tbsp)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
6 calories of Egg white, fresh, (0.38 large)
3 calories of Cantaloupe, (0.06 cup, cubes)
Calories per serving of Fruit Pizza
70 calories of 1/3 less fat philadelphia cream cheese, (1 oz)
42 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.28 serving)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
14 calories of Flour, white, (0.03 cup)
10 calories of Pineapple, fresh, (0.13 cup, diced)
8 calories of Butter, unsalted, (0.08 tbsp)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
6 calories of Egg white, fresh, (0.38 large)
3 calories of Cantaloupe, (0.06 cup, cubes)
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