Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 242.4 |
---|---|
Total Fat | 5.5 g |
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 81.6 mg |
Sodium | 550.2 mg |
Potassium | 869.8 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 2.7 g |
Sugars | 1.8 g |
Protein | 30.1 g |
Vitamin A | 56.6 % |
---|---|
Vitamin B-12 | 19.9 % |
Vitamin B-6 | 56.9 % |
Vitamin C | 38.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 5.1 % |
Copper | 14.2 % |
Folate | 8.2 % |
Iron | 13.6 % |
Magnesium | 11.7 % |
Manganese | 20.0 % |
Niacin | 53.9 % |
Pantothenic Acid | 16.4 % |
Phosphorus | 38.0 % |
Riboflavin | 15.8 % |
Selenium | 31.1 % |
Thiamin | 12.0 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pheasant stew
View the full pheasant stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pheasant stew
159 calories of Pheasant, raw, meat only, (0.17 pheasant)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
15 calories of Cream of Celery Soup, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
Calories per serving of pheasant stew
159 calories of Pheasant, raw, meat only, (0.17 pheasant)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
15 calories of Cream of Celery Soup, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
No nutrition or calorie comments found.