Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 278.5 |
---|---|
Total Fat | 13.5 g |
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 90.0 mg |
Sodium | 665.2 mg |
Potassium | 33.2 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 0.4 g |
Sugars | 1.5 g |
Protein | 30.3 g |
Vitamin A | 0.0 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 1.7 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.5 % |
Copper | 0.7 % |
Folate | 0.9 % |
Iron | 6.3 % |
Magnesium | 0.5 % |
Manganese | 2.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.8 % |
Riboflavin | 0.3 % |
Selenium | 0.4 % |
Thiamin | 0.7 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Roasted Cuban Pork
View the full Slow Roasted Cuban Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Roasted Cuban Pork
255 calories of Pork Roast, Boneless Shoulder, (6 oz)
14 calories of Goya Mojo Marinade - 24 oz bottle, (0.06 serving)
7 calories of Onions, raw, (0.13 large)
1 calories of Garlic, (0.31 clove)
0 calories of Cumin, ground, (0.31 tsp)
0 calories of Kosher Salt, (0.13 tsp)
Calories per serving of Slow Roasted Cuban Pork
255 calories of Pork Roast, Boneless Shoulder, (6 oz)
14 calories of Goya Mojo Marinade - 24 oz bottle, (0.06 serving)
7 calories of Onions, raw, (0.13 large)
1 calories of Garlic, (0.31 clove)
0 calories of Cumin, ground, (0.31 tsp)
0 calories of Kosher Salt, (0.13 tsp)
No nutrition or calorie comments found.
Calories in Similar Recipes
-
I originally got this from Allrecipes.com and have modified a bit over time on the amount of spices.
Low...