Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 29.3 mg |
| Potassium | 383.8 mg |
| Total Carbohydrate | 66.5 g |
| Dietary Fiber | 11.8 g |
| Sugars | 41.4 g |
| Protein | 7.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.9 % |
| Copper | 7.5 % |
| Folate | 0.1 % |
| Iron | 23.0 % |
| Magnesium | 13.9 % |
| Manganese | 54.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.2 % |
| Selenium | 5.9 % |
| Thiamin | 0.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heidi's Vermont Maple Baked Beans
View the full Heidi's Vermont Maple Baked Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heidi's Vermont Maple Baked Beans
70 calories of Yellow Eye Beans (Dry, uncooked), (0.25 cup)
57 calories of Molasses, (0.06 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Maple Syrup, (0.06 cup)
1 calories of Ginger, ground, (0.06 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
Calories per serving of Heidi's Vermont Maple Baked Beans
70 calories of Yellow Eye Beans (Dry, uncooked), (0.25 cup)
57 calories of Molasses, (0.06 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
49 calories of Maple Syrup, (0.06 cup)
1 calories of Ginger, ground, (0.06 tbsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)