Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 349.4
Total Fat 16.0 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 106.5 mg
Sodium 620.9 mg
Potassium 293.3 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.5 g
Sugars 6.8 g
Protein 39.8 g
Vitamin A 1.1 %
Vitamin B-12 7.8 %
Vitamin B-6 3.9 %
Vitamin C 6.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 16.2 %
Copper 3.2 %
Folate 4.8 %
Iron 8.2 %
Magnesium 5.8 %
Manganese 2.8 %
Niacin 0.6 %
Pantothenic Acid 6.6 %
Phosphorus 13.5 %
Riboflavin 11.5 %
Selenium 4.0 %
Thiamin 4.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken with Raita

View the full Tandoori Chicken with Raita Recipe & Instructions
Submitted by: FAMILY_RECIPES
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken with Raita

298 calories of Chicken Breast on bone, (7 oz)

43 calories of Yogurt, plain, skim milk, (0.31 cup (8 fl oz))

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

1 calories of Lemon juice, (0.19 tbsp)


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