Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 66.7 mg |
| Sodium | 225.4 mg |
| Potassium | 221.8 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 15.8 g |
| Protein | 32.9 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 57.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 2.3 % |
| Copper | 6.6 % |
| Folate | 6.3 % |
| Iron | 1.9 % |
| Magnesium | 3.4 % |
| Manganese | 3.1 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.3 % |
| Selenium | 1.1 % |
| Thiamin | 4.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Satay Skewers with Mango Relish
View the full Chicken Satay Skewers with Mango Relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Satay Skewers with Mango Relish
133 calories of Tyson Chicken Breast Tenders (uncooked), (5.33 oz)
67 calories of Mangos, (0.50 fruit without refuse)
33 calories of Thai Kitchen Peanut Satay Sauce, (0.83 tbsp)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
4 calories of Scallions, raw, (0.83 medium (4-1/8" long))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Lime Juice, (0.04 cup)
Calories per serving of Chicken Satay Skewers with Mango Relish
133 calories of Tyson Chicken Breast Tenders (uncooked), (5.33 oz)
67 calories of Mangos, (0.50 fruit without refuse)
33 calories of Thai Kitchen Peanut Satay Sauce, (0.83 tbsp)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
4 calories of Scallions, raw, (0.83 medium (4-1/8" long))
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Lime Juice, (0.04 cup)