Chicken Satay Skewers with Mango Relish

Chicken Satay Skewers with Mango Relish
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 5.4 g
  • Cholesterol: 66.7 mg
  • Sodium: 225.4 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 32.9 g

View full nutritional breakdown of Chicken Satay Skewers with Mango Relish calories by ingredient
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Number of Servings: 6


    1/3 cup satay sauce (such as Thai Kitchen)
    4 tablespoons lime juice
    1/2 teaspoon salt
    1/2 teaspoon black pepper
    2 pounds chicken tenders
    1 bunch scallions
    3 large ripe, mangoes, peeled and flesh cut into 1/4-inch cubes
    1/3 cup finely chopped red onion
    1 tablespoon vegetable oil


1. Heat gas grill to medium-high or prepare charcoal grill with medium-hot coals.

2. Combine satay sauce, 2 tablespoons lime juice and 1/4 teaspoon each salt and pepper.

3. Thread tenders onto skewers; brush each with satay sauce. Grill skewers for 5 minutes per side or until chicken is cooked through. Grill scallions for last 3 minutes of cook time.

4. Meanwhile, stir together remaining 2 tablespoons lime juice, 1/4 teaspoon each salt and pepper, mangoes, red onion and vegetable oil in a bowl.

5. Remove chicken and scallions from grill and thinly slice scallions. Stir half of scallions into mango relish and sprinkle remaining half over meat. Serve skewers with relish.

6. Broiler Method: Heat broiler. Coat a broiler pan with cooking spray. Brush chicken with sauce; broil 5 minutes per side. Broil scallions for final 3 minutes of cook time. Proceed from Step 4 above.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user FAMILY_RECIPES.

TAGS:  Poultry |

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