Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.5 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 10.0 mg |
| Sodium | 615.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 7.0 g |
| Sugars | 7.0 g |
| Protein | 14.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Olive and Cheese Pita Pizza
View the full Whole Wheat Olive and Cheese Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Olive and Cheese Pita Pizza
130 calories of Trader Joes Whole Wheat Pita Bread, (1 serving)
80 calories of Trader Joes Pizza Sauce 1/4 cup, (1 serving)
47 calories of Cheese-Mild Cheddar (Shredded) 2% Market Pantry, (0.13 cup)
42 calories of Dairy: Market Pantry Mozzarella, Low-Moisture Part-Skim, shredded, (0.13 cup)
13 calories of Trader Joes sliced black olives, (0.50 serving)
Calories per serving of Whole Wheat Olive and Cheese Pita Pizza
130 calories of Trader Joes Whole Wheat Pita Bread, (1 serving)
80 calories of Trader Joes Pizza Sauce 1/4 cup, (1 serving)
47 calories of Cheese-Mild Cheddar (Shredded) 2% Market Pantry, (0.13 cup)
42 calories of Dairy: Market Pantry Mozzarella, Low-Moisture Part-Skim, shredded, (0.13 cup)
13 calories of Trader Joes sliced black olives, (0.50 serving)