Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 231.9 mg |
| Potassium | 4.3 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 15.1 g |
| Protein | 1.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.6 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 1.0 % |
| Magnesium | 0.2 % |
| Manganese | 6.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Bars
View the full Pumpkin Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Bars
126 calories of Bakers Corner (aldi) Yellow cake mix, 1 box, (0.06 serving)
9 calories of Libby's canned pumpkin, 15 oz can, (0.22 serving)
2 calories of Canola Oil, (0.06 1tsp)
2 calories of Powdered Sugar, (0.06 tbsp, unsifted)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Pumpkin Bars
126 calories of Bakers Corner (aldi) Yellow cake mix, 1 box, (0.06 serving)
9 calories of Libby's canned pumpkin, 15 oz can, (0.22 serving)
2 calories of Canola Oil, (0.06 1tsp)
2 calories of Powdered Sugar, (0.06 tbsp, unsifted)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))