Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.4 mg |
| Potassium | 82.2 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 5.5 g |
| Protein | 0.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.5 % |
| Copper | 4.0 % |
| Folate | 2.5 % |
| Iron | 2.8 % |
| Magnesium | 2.5 % |
| Manganese | 7.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.6 % |
| Selenium | 3.1 % |
| Thiamin | 2.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in almost raw vegam frosting
View the full almost raw vegam frosting Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of almost raw vegam frosting
30 calories of Agave Nector, (0.50 tbsp)
17 calories of Coconut, raw, (0.06 cup, shredded)
15 calories of Dates, (0.63 date)
14 calories of Flour, white, (0.03 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
2 calories of coconut water, (0.03 cup)
Calories per serving of almost raw vegam frosting
30 calories of Agave Nector, (0.50 tbsp)
17 calories of Coconut, raw, (0.06 cup, shredded)
15 calories of Dates, (0.63 date)
14 calories of Flour, white, (0.03 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
2 calories of coconut water, (0.03 cup)