Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 235.5
Total Fat 15.4 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.8 g
Cholesterol 45.4 mg
Sodium 491.9 mg
Potassium 156.4 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.7 g
Sugars 1.8 g
Protein 14.9 g
Vitamin A 13.8 %
Vitamin B-12 3.5 %
Vitamin B-6 3.8 %
Vitamin C 16.6 %
Vitamin D 2.0 %
Vitamin E 2.0 %
Calcium 17.7 %
Copper 2.0 %
Folate 3.3 %
Iron 2.3 %
Magnesium 2.8 %
Manganese 3.2 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 10.1 %
Riboflavin 5.4 %
Selenium 5.1 %
Thiamin 1.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Veggie Bible Camp Brunch Bake

View the full Cheesy Veggie Bible Camp Brunch Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Veggie Bible Camp Brunch Bake

72 calories of Monterey Cheese, (0.17 cup, shredded)

65 calories of Butter, salted, (0.04 cup)

41 calories of Old Home Cottage Cheese 4% milkfat, (0.17 cup)

17 calories of Garden Vegetable Egg Beaters, (1.33 oz)

17 calories of Heart Smart Bisquick (mix only), (0.04 cup)

10 calories of Egg Beaters Whites, (0.67 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Mushrooms, canned, (0.02 cup)


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